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Published On 11 January 2023
Tips by Dr. J C Chaudhry to spend 2023 Effectively
The calendar has flipped once again, and it’s 2023. A new year brings new hopes and opportunities. Making New Year’s resolutions is a tradition most commonly followed by people across the world. Resolutions are made to alter undesirable traits, adopt good practices, and accomplish personal goals…
Published On 07 December 2022
7 Ways to achieve happiness, peace, and prosperity in life
Urban life is hectic. People work round the clock with busy schedules and looming deadlines. On weekends, they have responsibilities to shoulder and home to take care of. Most urban dwellers juggle to strike the work-life balance. The tedious daily routine often leads to surmounting stress, anxiety…
Published On 21 October 2022
5 ways to stop overthinking
The act of thinking is like breathing. We think just like we breathe on a regular basis. We think consciously and unconsciously. Thus, thinking is a natural process of the brain. However, some people tend to contemplate continuously, this is overthinking. Thinking about something for an extended…
Published On 21 September 2022
How to make your brain powerful for successful life
“You are what you think.” It means your mindset is everything. Your brain is the most powerful organ in your body. Inside your brain resides the mind responsible for thoughts, ideas, and memory. Your thinking dictates your action. You do what you think. For example, if you constantly feed your…
Published On 03 August 2022
How To Keep Yourself Productive When Alone
Human beings are social beings. They constantly interact with people and make associations. That’s the nature and purpose of every human on this planet. It is tough for humans to survive alone. In case of a spouse's death or someone is not in touch with family, the person is said to be alone. Many…
Published On 15 June 2022
Habits to adopt for success in life
Did you know that it takes 21 days to form a new habit? It becomes a habit if you regularly follow a routine or pursue a goal for 21 days. It becomes your lifestyle if you practice the habit for 90 days. Several factors contribute to success; one of them is good habits. Great leaders, successful…
Published On 18 May 2022
Biography of J C Chaudhry-- The Incredible Aakash Story
Mr. J C Chaudhry is the man behind the dawn of Aakash Educational Services Limited– India’s leading test-preparatory institute. The foundation of Aakash was cemented in 1988 when he started the first center of Aakash Institute with 12 students. Today, Aakash has centers in Pan India, with around 3,…
Published On 04 May 2022
Inspirational Quotes by J C Chaudhry
Life isn’t a bed of roses. Life is challenging. Indeed. To deal with the daily grind, motivation goes a long way. A few inspiring words like ‘You can do it,’ ‘Never give up,’ ‘Have faith in yourself,’ can uplift the mood and work wonders. The irony is that you may not always have a cheerleader by…
Published On 06 April 2022
Natural ways to boost dopamine, serotonin, and endorphins in brain
Your brain is the most powerful organ in your body. It dictates how we think and feel, how we react, and allow us to have memories and experiences– all the privileges entitled to only you (human being). When you trouble your mind with a lack of quality sleep, alcohol abuse, or unhealthy eating,…
Published On 16 February 2022
How to make yourself emotionally and mentally strong in 2022
You will find several fitness enthusiasts and health-conscious people if you look around yourself. There are a lot of individuals in your own family and friend circle who pay great attention to their health. Due to increased health awareness, people in large numbers go for running, go to gym, and…
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