How to Achieve Peace, Prosperity & Happiness in Life?

Urban life is hectic. People work round the clock with busy schedules and looming deadlines. On weekends, they have responsibilities to shoulder and home to take care of. Most urban dwellers juggle to strike the work-life balance. The tedious daily routine often leads to surmounting stress, anxiety, and frustration. There comes a point in life when a person succumbs to the pressure and asks a question to himself/herself: Where is Peace in Life? How to find Peace in Life?

You may like to read: Stop Thinking Too Much? 5 Ways to Come Out of It 

Before we answer the question of How to achieve Peace in Life, let’s first understand: Why peaceful living is important?

Why Peace is Important in Life?

Peace cannot be found outside. We have to find peace within ourselves. We have to attain inner peace. Inner peace is a state of mental tranquility and emotional stability with control over our mood. When a person is at peace with the self, the person is able to cope with any situation or happening in a better and healthy way.

Most importantly, inner peace improves focus, patience, tolerance, sleep patterns, and relationships, eventually leading to greater happiness and prosperity in life. Therefore, the first step in the journey to achieve happiness and abundance is to lead a peaceful life.

7 Ways to Embrace Peace, Happiness, and Prosperity in Life

1) Spend Time with Yourself: It is necessary to spend time with the self. Find a quiet corner or a place where you can sit in silence for a few minutes or hours. Silence is healing. It will give you the time to introspect and reflect on problems in a rational manner. Practicing this activity regularly will bring clarity of thoughts and lead life towards improvement, resulting in happiness and prosperity in life.
 

2) Find Your Purpose in Life: Question yourself about who you are, your purpose in life, and the way you react to a situation or think about a situation. You will find answers about the real motive in life and the right way of living life. Working towards your goals and changing your lifestyle will lead to fulfillment.
 

3) Be Kind and Humble: For peace and harmony in life, be kind and humble. Always be ready to do selfless service. Help others and spread love in the community without any expectations. When you help others without expecting any gain in return you feel a different kind of peace and happiness. Be a giver, not a taker! Always remember, the one who gives is always bigger than the one who takes.
 

4) Forgive Others: Develop a habit of forgiving others. Holding grudges or exhibiting behavior of revenge always will take you away from peace and happiness. Such negative acts will give rise to anger and frustration that will make you restless. To enjoy calmness, peace, and happiness, forgive others, and move on.
 

5) Create a Positive Ambience: The surroundings affect the mood and health of a person. Create and live in a peaceful and positive ambiance. If the home environment is negative or family members are constantly involved in criticism, you will have a stressful mind always. Encourage family and friends to have an optimistic and cheerful attitude. Keep plants around the house for prosperity and freshness. Engage in bonding activities to lead a blissful life.
 

6) Sit in Meditation: You should do meditation in the morning or evening. Meditation is a yogic exercise to quiet the mind and let go of unwanted thoughts. Meditation will help you find your inner peace, the most important component for living a life of contentment.
 

7) Do not Run After Knowledge: If you think gaining knowledge will lead to peace, it may not be the case. Do not run after gaining too much knowledge. More information means your brain is constantly at work. Give rest to your brain by gaining the necessary wisdom.
 

Peace is not outside but within you. It resides inside your heart. Connect with your heart through meditation, self-analysis, and silence that will bring a sense of calm and euphoria into your life. These activities will also bring a quality change in your lifestyle.

For more such information, you can listen to Motivational Podcasts by Dr. J C Chaudhry

Feel free to ask a question related to the information provided above